FEATURED WORKS
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GEAR SAFETY CHECK: WHAT TO INSPECT REGULARLY
Climbing gear keeps you alive, so regular safety checks are non-negotiable. In this article, we outline what to inspect and how often. Look closely at…
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FOLLOWING YOUR PASSION – THE PATH OF MAGNUS MITDBO
The story of one climber’s success guided by his passion of climbing. How to best describe the life of Magnus Midtbø? Besides a standout career in competition climbing, Magnus has also co-founded a climbing gym, launched a viral YouTube channel,…
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JANJA GARNBRET: “CLIMBING IS MY LIFE”
A Slovenian pushing the boundaries of sport climbing Easy going and modest on the surface but, at heart, a determined and focused perfectionist who knows exactly what she wants – to climb. At the age of 22, she is already…
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EFFECTS OF CLIMBING AND RESISTANCE TRAINING ON CLIMBING PERFORMANCE
This systematic review and meta-analysis examines the impact of climbing-specific and resistance training on climbing performance. The study found that integrating resistance training, particularly targeting finger flexors, can significantly improve climbing-related test performance compared to climbing alone. Notably, resistance training…
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THE SCIENCE OF CLIMBING TRAINING – ROCK AND SNOW
This comprehensive guide by Spanish climbing coach Sergio Consuegra offers an evidence-based approach to training for climbing. It explores the physiological and biomechanical processes that underpin climbing performance, providing insights into how to improve specific needs such as finger strength…
GEAR
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TOP 5 CLIMBING HELMETS FOR 2025
A helmet can be a life-saving piece of gear, yet many climbers still skip it. Here we highlight five top-rated helmets for sport and trad climbers in 2025. We evaluated helmets based on weight, ventilation, comfort, and protection.…
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BUYING A CLIMBING HARNESS: WHAT TO KNOW
Choosing a harness can be overwhelming with so many options available. This guide will help you identify what to look for based on your needs and climbing discipline. Indoor climbers or those doing single-pitch sport routes can stick…
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HOW TO CHOOSE THE RIGHT CLIMBING SHOES
Climbing shoes are one of the most essential pieces of gear you’ll ever buy. The right pair depends on your climbing style, experience level, and comfort needs. For beginners, look for neutral or slightly downturned shoes with a…
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THE MENTOR BEHIND ZAGREB’S STRONGEST CLIMBERS
Marko Horvat has been climbing for over 30 years, but his biggest passion today is teaching. Known as “Coach Marko” in the Zagreb climbing community, he spends most of his time guiding young climbers. His approach is calm, focused, and personal—he doesn’t push for grades, but for understanding. Marko believes in mastering technique before chasing…
NEWS
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NEW CLIMBING ROUTE WITH SPECTACULAR VIEWS OPENS ON VELEBIT MOUNTAIN
In July 2024, a new protected climbing route named Via Ferrata Bat was inaugurated on the 1,402-meter Crnopac massif, situated in the southernmost part of the Velebit mountain range. This…
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IFSC ANNOUNCES 2025 WORLD CUP SERIES AND CHAMPIONSHIPS
The International Federation of Sport Climbing (IFSC) has unveiled its 2025 calendar, marking the beginning of a…
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RECORD-BREAKING ASCENT ON MOUNT EVEREST
British climber Kenton Cool has set a new record by summiting Mount Everest for the 19th time,…